I offer online support sessions via Zoom for couples to discuss plans for the day of the birth - the practicalities, worries and to help release some of the fear around the birth and becoming parents. Sometimes these sessions are for mums and dads to relax and focus upon breathing and relaxation techniques together in the comfort of their home. I can also tailor the session for mum only with breathing, gentle yoga and relaxation.
I offer online support sessions via Zoom for couples after the birth of their baby talking through issues you may have and to support you in the period after the birth emotionally. I can also support with feeding decisions. This support can also be in the form of relaxation and gentle postnatal yoga exercises. I am also a trained Baby Massage Instructor as well.
Booking & Fees
I have found that it is best to schedule half hour appointments and if you want more, then a block booking may be a good option. My half hourly rate is £15 and if you book a block of 5 sessions the cost is £70. These sessions can be used antenatally and postnatally and 2 sessions can be lumped together into an hour session.